HOW DOES IT WORK?
a weekly journal designed to keep you and your partner on the same page
Look back on the previous week and evaluate what went well, what didn’t, and any major events. If you don’t check in regularly to see how each other is doing, now is the time to do it!
This is the time to celebrate any victories of the week and to address any conflict or unresolved issues. If you address these things every week, you hold each other accountable, and it prevents negative emotions from festering and turning into a bigger issue later on.
Look ahead to next week: what you’re looking forward to or what could be improved based on the discussion you just had. This could be when you plan a date night or think of some ways you can improve your connection in the week to come.
what makes this journal the best tool for intentional communication
Ready to get on the same page?
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